Sunshine Life Coaching and Hypnosis
“Coming from someone who had never been hypnotized before and was extremely skeptical, to a full blown believer. You will not regret this decision”
- Madonna Bryant
Healing from Loss and Moving Forward
Hypnosis offers a focused and receptive state where the mind can process emotional experiences more deeply. In the context of grief, loss, or the end of a relationship, it allows a person to release emotional intensity, reorganize inner responses, and reconnect with a sense of stability. It does not erase the past, but it transforms the way it is held internally.
Life Coaching & Emotional Well-Being
When stress, anger, self-doubt, or life changes leave you feeling stuck, it can help to explore a different way forward. Estela combines life coaching and hypnosis in personalized sessions focused on managing stress and anger, building self-esteem, and taking practical steps toward your goals.
Self Esteem and Self Confidence
Are you feeling insecure about what people think of you? Do you get overcome by a feeling of anxiety when you are around people? Are you feeling worthless? Perhaps all you need is a boost of confidence to feel more comfortable with yourself, and around others. Hypnosis can help you get there by rewiring your unconscious mind to update its patterns, often laid down in childhood.
Improve sports performance with Hypnosis
Sports in General
As almost all serious athletes know sports performance isn’t only made up of what is going on with your body, but also what is going on with your mind.
At Sunshine Life Coaching and Hypnosis we will focus on dealing with external emotional factors (such as relationship difficulties or money worries), and how to move beyond mastery of purely 'technical' know-how, transitioning into the realm of effortless flow.
Improve Golf Performance with Hypnosis
Golf
The physical swing may be 'perfect'. But if the head is full of clutter and thoughts of missing the ball the chances of success decrease.
Our program will focus on recovering after errors or mishaps, dealing with external emotional factors (such as relationship difficulties or money worries), and how to move beyond mastery of purely 'technical' know-how into the realm of effortless flow.
Improve Tennis performance with Hypnosis
Tennis
Since sports performance isn’t just about what is going on with your body, but also about what is going on with your mind. Hypnosis is a great tool to help you improve your Tennis performance
Our Program will not only help you deal with external and emotional factors, but it will also help you move beyond mastery of purely 'technical' know-how, transitioning into the realm of effortless flow. Along with mental speed during the game.
Alcohol consumption reduction or withdrawal
For those ready to stop drinking and regain clarity, balance, and control through focused, personalized hypnosis sessions.
Stop smoking
For those ready to stop smoking and regain freedom, calm, and control through focused, personalized hypnosis sessions
Stop using nicotine patches
For those ready to stop depending on nicotine patches and reconnect with a calmer, more natural state through focused, personalized hypnosis sessions
About Sunshine Life Coaching
At Sunshine Life Coaching and Hypnosis we can help you live your life better than ever before.
We specialize in helping our clients improve their habits. With the use of hypnosis, coaching, and NLP, we can help you overcome obstacles, stress, fears, and self-limiting beliefs so you can achieve your goals and enjoy the life you want.
About Estela Oliver
Estela Oliver is a Certified Hypnotist, Certified Hypnosis Instructor and Life Coach who has helped hundreds of people work through personal challenges and pursue meaningful change.
As the founder of Sunshine Life Coaching and Hypnosis, she combines hypnosis, coaching and neuro-linguistic programming (NLP) to help clients build confidence, manage stress, change unwanted habits and strengthen their focus and performance.
Her qualifications include a U.S.-recognized bachelor’s degree in psychology, a Master of Science in Leadership from Palm Beach Atlantic University, and a PhD in Hypnosis from AIHCE in Spain. She holds certifications in hypnosis, stage hypnosis and age regression, along with the Core 100 Life Coaching certification from Robbins-Madanes Training.
As a Certified Hypnosis Instructor with the National Guild of Hypnotists, she also trains other hypnotists and has presented at its annual convention. Her background in psychology, systemic approaches and leadership, together with her experience in private practice and business, informs a personalized approach that considers each client’s circumstances and goals. Estela works in English, Spanish and Portuguese, bringing her international training and practical experience to every client relationship.
Conversation with Estela Oliver